Smiths, 4 oz

Calories: 240

Carbs: 0g

Fat: 17g

Protein: 21g

240

angus ground beef, 4 oz

Calories: 240

Carbs: 0g

Fat: 17g

Protein: 21g

240

smiths, 4 oz

Calories: 240

Carbs: 0g

Fat: 17g

Protein: 21g

240

Smiths, 2 tbsp

Calories: 35

Carbs: 1g

Fat: 2g

Protein: 1g

35

Date Smith, 100 grams

Calories: 256

Carbs: 69.2g

Fat: 0g

Protein: 2g

256

6.8 oz f

Calories: 80

Carbs: 22g

Fat: 0g

Protein: 0g

80

Granny Smith, 1 cup quartered or chopped, fresh

Calories: 65

Carbs: 17.3g

Fat: 0.2g

Protein: 0.3g

65

Farm smith, 250 ml

Calories: 165

Carbs: 12.6g

Fat: 8.3g

Protein: 8g

165

Smith field, 4 oz

Calories: 140

Carbs: 0g

Fat: 4g

Protein: 25g

140

Fresh, 100 g (3.5oz)

Calories: 52

Carbs: 13.8g

Fat: 0.2g

Protein: 0.3g

52