Smithfield, 1 slice

Calories: 30

Carbs: 1g

Fat: 1g

Protein: 5g

30

Smithfield, 2 oz

Calories: 70

Carbs: 2g

Fat: 1.5g

Protein: 10g

70

Smithfield, 2 slices

Calories: 60

Carbs: 2g

Fat: 2g

Protein: 10g

60

Smithfield, 1 roll

Calories: 90

Carbs: 3g

Fat: 6g

Protein: 8g

90

Smithfields Smoked Ham, 3 oz

Calories: 90

Carbs: 5g

Fat: 2.5g

Protein: 13g

90

Smithfield Smoked Ham, 3 oz

Calories: 150

Carbs: 0g

Fat: 0g

Protein: 0g

150

Smithfield ham, 3 oz

Calories: 150

Carbs: 2g

Fat: 9g

Protein: 14g

150

Smithfield Hardwood Smoked Ham, 4 oz

Calories: 200

Carbs: 4g

Fat: 12g

Protein: 17g

200

Smithfield Hardwood Smoked Ham, 3 oz

Calories: 180

Carbs: 2g

Fat: 13g

Protein: 12g

180

Smithfield Hardwood Smoked Ham, 4 ounce

Calories: 180

Carbs: 5g

Fat: 12g

Protein: 18g

180