slow cooked, 100 g

Calories: 280

Carbs: 5.9g

Fat: 20.8g

Protein: 16.5g

280

Slow cooked ribs, 150 grams

Calories: 234

Carbs: 8.9g

Fat: 11.4g

Protein: 24.8g

234

Slow cook rib, 1 pack

Calories: 234

Carbs: 8.9g

Fat: 11.4g

Protein: 24.8g

234

Beef Ribs, 1 piece

Calories: 180

Carbs: 1.2g

Fat: 12g

Protein: 16g

180

Raley's, 4 oz

Calories: 180

Carbs: 17g

Fat: 3.5g

Protein: 0g

180

slow cooked, 100 gram

Calories: 180

Carbs: 1.4g

Fat: 12g

Protein: 16g

180

Woolworths, 1 rin

Calories: 731

Carbs: 12.7g

Fat: 49.7g

Protein: 59g

731

Kroger, 4 oz

Calories: 250

Carbs: 0g

Fat: 18g

Protein: 21g

250

Slow cooked, 200 g

Calories: 218

Carbs: 3.5g

Fat: 15g

Protein: 17g

218

Countdown, 2 ribs

Calories: 233

Carbs: 8.9g

Fat: 11.4g

Protein: 24.8g

233