Simply Steam, 160 gram

Calories: 58

Carbs: 8g

Fat: 0.6g

Protein: 0.5g

58

Simply steam, 95 g

Calories: 80

Carbs: 13g

Fat: 2.5g

Protein: 2g

80

Simply Balanced, 1 cup

Calories: 190

Carbs: 39g

Fat: 1.5g

Protein: 4g

190

Woolworths, 200 g

Calories: 193

Carbs: 33.2g

Fat: 5.2g

Protein: 4.4g

193

Green Giant, 1.5 cups

Calories: 60

Carbs: 12g

Fat: 0g

Protein: 4g

60

Freshona, 160 gram

Calories: 80

Carbs: 24.1g

Fat: 0.5g

Protein: 0.5g

80

Simply Bistro, 400 g

Calories: 396

Carbs: 2g

Fat: 9.8g

Protein: 0g

396

Woolworths, 175 gram

Calories: 135

Carbs: 25.3g

Fat: 2.8g

Protein: 3.7g

135

Green isle, 1 sachet

Calories: 157

Carbs: 31.3g

Fat: 7g

Protein: 6.2g

157

I & J, 100 G

Calories: 81

Carbs: 2g

Fat: 1.3g

Protein: 15.2g

81