Simply Heart Smart Cooking, 1 tbsp

Calories: 25

Carbs: 2g

Fat: 2g

Protein: 0g

25

Simply Heart Smart Cooking, 1 Serving

Calories: 235

Carbs: 27g

Fat: 4g

Protein: 24g

235

Simply Heart Smart Cooking, 1 Serving

Calories: 155

Carbs: 2g

Fat: 6g

Protein: 24g

155

Simply Heart Smart Cooking, 1.5 Cups

Calories: 150

Carbs: 10g

Fat: 4g

Protein: 16g

150

Simply Heart Smart Cooking, 1 Serving

Calories: 370

Carbs: 40g

Fat: 7g

Protein: 34g

370

Heart smart, 15 ml

Calories: 122

Carbs: 0g

Fat: 13.8g

Protein: 0g

122

Heart smart beef, 200 grams

Calories: 244

Carbs: 0.8g

Fat: 6.8g

Protein: 44.4g

244

Woolworths, 60 g Cooked Weight

Calories: 129

Carbs: 0.7g

Fat: 4.8g

Protein: 20.7g

129

Simply Heart Smart, 0.5 cup cooked

Calories: 173

Carbs: 31g

Fat: 3g

Protein: 6g

173

Simply Heart Smart, 1 muffin

Calories: 193

Carbs: 0g

Fat: 6g

Protein: 0g

193