Simple and Delicious Eat Smart, 1 cup

Calories: 397

Carbs: 40g

Fat: 16g

Protein: 22g

397

Eat Smart, 1.5 cup 82g

Calories: 180

Carbs: 25g

Fat: 7g

Protein: 5g

180

Eat Smart, 1 cup

Calories: 210

Carbs: 32g

Fat: 7g

Protein: 5g

210

Eat Smart, 1.25 Cups

Calories: 25

Carbs: 4g

Fat: 0g

Protein: 3g

25

Eat Smart, 1 cup

Calories: 220

Carbs: 36g

Fat: 7g

Protein: 4g

220

Eat Smart, 3 oz

Calories: 70

Carbs: 4g

Fat: 4.5g

Protein: 3g

70

Eat Smart, 1 cup

Calories: 240

Carbs: 37g

Fat: 9g

Protein: 5g

240

Eat Smart, 3 oz

Calories: 70

Carbs: 5g

Fat: 4g

Protein: 3g

70

Eat Smart, 3 oz

Calories: 70

Carbs: 4g

Fat: 4.5g

Protein: 3g

70

Smart & Simple, 1 tbsp

Calories: 90

Carbs: 0g

Fat: 10g

Protein: 0g

90