silverside marine harvest, 4 oz

Calories: 170

Carbs: 0g

Fat: 8g

Protein: 24g

170

Marine harvest, 113 grams

Calories: 70

Carbs: 0g

Fat: 0g

Protein: 17g

70

Marine Harvest, 0.33 fillet

Calories: 110

Carbs: 0g

Fat: 2g

Protein: 23g

110

Silverside, 100 g

Calories: 133

Carbs: 2.7g

Fat: 6.6g

Protein: 15.7g

133

Marine Harvest, 1 fillet

Calories: 160

Carbs: 0g

Fat: 3g

Protein: 34g

160

Marine Harvest, 1 fillet

Calories: 350

Carbs: 0g

Fat: 23g

Protein: 35g

350

Marine Harvest, 0.3 fillet

Calories: 110

Carbs: 0g

Fat: 2g

Protein: 23g

110

marine harvest, 56.7 gram

Calories: 260

Carbs: 7.8g

Fat: 12.3g

Protein: 30.6g

260

Marine Harvest, 4 oz

Calories: 240

Carbs: 3g

Fat: 15g

Protein: 23g

240

Marine harvest, 4 oz

Calories: 98

Carbs: 0g

Fat: 1g

Protein: 21g

98