SIA ĒRA III, 100 gram

Calories: 278

Carbs: 4.1g

Fat: 23.2g

Protein: 13.2g

278

Sia, 100 gram

Calories: 210

Carbs: 26g

Fat: 10g

Protein: 2.9g

210

Ra, 100 g

Calories: 306

Carbs: 25g

Fat: 19g

Protein: 6.7g

306

Ras, 1 cup

Calories: 90

Carbs: 22g

Fat: 0g

Protein: 1g

90

Sia, 100 g

Calories: 230

Carbs: 25g

Fat: 14g

Protein: 2.5g

230

sias, 300 g

Calories: 570

Carbs: 112g

Fat: 7g

Protein: 15g

570

Sia, 100 g

Calories: 220

Carbs: 25g

Fat: 11g

Protein: 3g

220

Sia, 70 g

Calories: 189

Carbs: 0g

Fat: 10.5g

Protein: 21g

189

sias, 250 gram

Calories: 475

Carbs: 93g

Fat: 8g

Protein: 12g

475

sias, 250 g

Calories: 415

Carbs: 72g

Fat: 9g

Protein: 12g

415