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Shwans Pop, 1 pop
Calories: 15
Carbs: 4g
Fat: 0g
Protein: 0g
15
Shwans, 1 cup
Calories: 280
Carbs: 0g
Fat: 12g
Protein: 17g
280
Shwans, 1 fillet
Calories: 120
Fat: 4g
Protein: 21g
120
Calories: 70
Carbs: 6g
Fat: 3.5g
Protein: 5g
70
Carbs: 17g
Protein: 1g
Shwans, 3 o.z
Calories: 60
Carbs: 13g
Protein: 2g
60
Shwans, 0.75 cup
Calories: 50
Carbs: 11g
50
Shwans, 3 links (60g)
Calories: 270
Carbs: 1g
Fat: 26g
Protein: 7g
270
Shwan, 100 gram
Calories: 255
Carbs: 3.6g
Fat: 24g
Protein: 6g
255
Shwans, 10 peices
Calories: 160
Carbs: 21g
Fat: 8g
160
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