Eat Shrink and Be Merry, 2 skinless chicken thighs

Calories: 242

Carbs: 5g

Fat: 9g

Protein: 31g

242

Eat Shrink and Be Merry, 0.125 pan

Calories: 337

Carbs: 55g

Fat: 10g

Protein: 10g

337

Generic, 1 cup

Calories: 350

Carbs: 0g

Fat: 0g

Protein: 0g

350

Eat Shrink and Be Merry, 2 pancakes

Calories: 343

Carbs: 62g

Fat: 8g

Protein: 12g

343

Shrink Coffee, 1 Sachet

Calories: 3

Carbs: 3.3g

Fat: 0g

Protein: 0g

3

Shrink, 350 gm

Calories: 250

Carbs: 0g

Fat: 0g

Protein: 0g

250

Chef, 3 oz

Calories: 100

Carbs: 0g

Fat: 2g

Protein: 21g

100

Shrinking Kitchen, 2 Cups

Calories: 404

Carbs: 51.8g

Fat: 6.9g

Protein: 33.8g

404

Shrinking on A Budget, 1 serving

Calories: 115

Carbs: 25g

Fat: 2g

Protein: 1g

115

Shake & Shrink, 34 g

Calories: 135

Carbs: 15g

Fat: 3.3g

Protein: 12.5g

135