Shredded wheat, 45 g
Calories: 158
Carbs: 36.7g
Fat: 0.6g
Protein: 3.6g
158
346
Nestle, 45 grams with milk
Calories: 216
Carbs: 38.3g
Fat: 2.7g
Protein: 7.7g
216
Nestle shredded wheat red berries & vanilla, 100 gram
Calories: 350
Carbs: 80.1g
Fat: 1.4g
Protein: 7.9g
350
180
151
Shredded Wheat, 45 g serving with 125ml semi-skimmed milk
Calories: 223
Carbs: 38.5g
Fat: 3.2g
Protein: 7.8g
223
Shredded Wheat, 45 g serving with 125ml semi-skimmed milk
Calories: 223
Carbs: 38.6g
Fat: 3.2g
Protein: 7.8g
223
210
210
