Giant, 4 oz

Calories: 290

Carbs: 0g

Fat: 22g

Protein: 20g

290

London Broil, 4 oz

Calories: 170

Carbs: 0g

Fat: 10g

Protein: 21g

170

Stop and shop, 4 oz

Calories: 290

Carbs: 0g

Fat: 22g

Protein: 20g

290

Associated, 3 oz

Calories: 213

Carbs: 0g

Fat: 13g

Protein: 22g

213

Redner's, 4 oz

Calories: 153

Carbs: 0g

Fat: 8g

Protein: 24g

153

Hannafords, 3 oz

Calories: 180

Carbs: 0g

Fat: 10g

Protein: 21g

180

Generic - London Broil, Shoulder, 3 oz

Calories: 150

Carbs: 0g

Fat: 6g

Protein: 22g

150

Hannaford, 4 oz

Calories: 170

Carbs: 0g

Fat: 10g

Protein: 21g

170

Tops, 4 oz

Calories: 150

Carbs: 0g

Fat: 6g

Protein: 24g

150

Hannaford, 4 oz (112 g)

Calories: 180

Carbs: 0g

Fat: 10g

Protein: 23g

180