Shoprite l, 1 slice

Calories: 400

Carbs: 49g

Fat: 14g

Protein: 22g

400

Shoprite l, 12 oz

Calories: 730

Carbs: 128g

Fat: 11g

Protein: 30g

730

Shoprite l, 4 oz

Calories: 170

Carbs: 0g

Fat: 8g

Protein: 23g

170

Shoprite, 1 container

Calories: 370

Carbs: 44g

Fat: 15g

Protein: 16g

370

Shoprite, 4 oz

Calories: 170

Carbs: 0g

Fat: 8g

Protein: 23g

170

ShopRite, 1 cup

Calories: 90

Carbs: 22g

Fat: 0.5g

Protein: 2g

90

ShopRite, 2 tbsp

Calories: 5

Carbs: 1g

Fat: 0g

Protein: 0g

5

ShopRite, 2 waffles

Calories: 190

Carbs: 29g

Fat: 7g

Protein: 4g

190

ShopRite, 1 pattie

Calories: 130

Carbs: 17g

Fat: 8g

Protein: 1g

130

ShopRite, 2 tbsp unpopped

Calories: 180

Carbs: 16g

Fat: 12g

Protein: 2g

180