Shoprite Egg (Shanin's Input) Poached, 1 egg

Calories: 71

Carbs: 0g

Fat: 5g

Protein: 6g

71

Raw Egg Shoprite (Shanin's Input), 1 egg

Calories: 70

Carbs: 1g

Fat: 4.5g

Protein: 7g

70

Quarter Pounder Bacon Habanero (Shanin;s Input), 8.3 oz

Calories: 610

Carbs: 46g

Fat: 31g

Protein: 37g

610

Shanine, 250 ml

Calories: 70

Carbs: 5.3g

Fat: 4g

Protein: 3.5g

70

1 large

Calories: 72

Carbs: 0.4g

Fat: 4.7g

Protein: 6.3g

72

Poached Eggs, 70 g

Calories: 100

Carbs: 0g

Fat: 9g

Protein: 13g

100

Poached Egg, 1 oz

Calories: 41

Carbs: 0.2g

Fat: 2.8g

Protein: 3.5g

41

Gnc 100% Whey Protien Unflavored (Shanin"s Input), 1 scoop

Calories: 130

Carbs: 4g

Fat: 2g

Protein: 24g

130

Poached Eggs, 1 cup

Calories: 269

Carbs: 12g

Fat: 18g

Protein: 19g

269

Egg- Poached, 50 g Large Egg

Calories: 71

Carbs: 0.4g

Fat: 4.7g

Protein: 6g

71