shoman, 100 gram

Calories: 366

Carbs: 71g

Fat: 7g

Protein: 12.5g

366

shoman, 1 tablespoon

Calories: 19

Carbs: 4g

Fat: 0g

Protein: 1g

19

Shoman, 1 cup

Calories: 160

Carbs: 36g

Fat: 0g

Protein: 4g

160

shoman food, 100 ml

Calories: 152

Carbs: 37g

Fat: 0g

Protein: 6.7g

152