Shirley J Cornbread & Muffin Mix, 1 muffin

Calories: 240

Carbs: 39g

Fat: 8g

Protein: 5g

240

Shirley j, 2 oz

Calories: 200

Carbs: 39g

Fat: 2.5g

Protein: 6g

200

Shirley J, 1.5 oz

Calories: 170

Carbs: 33g

Fat: 3g

Protein: 3g

170

Shirley J, 0.25 cup dry

Calories: 135

Carbs: 15g

Fat: 7g

Protein: 2g

135

Shirley J, 0.5 tsp. dry

Calories: 0

Carbs: 0g

Fat: 0g

Protein: 0g

0

Shirley J, 0.5 tsp.

Calories: 0

Carbs: 0g

Fat: 0g

Protein: 0g

0

Shirley J, 0.5 cup

Calories: 260

Carbs: 40g

Fat: 10g

Protein: 3g

260

Shirley J, 1 cookie

Calories: 130

Carbs: 30g

Fat: 0.5g

Protein: 2g

130

Shirley J, 0.5 teaspoon

Calories: 0

Carbs: 0g

Fat: 0g

Protein: 0g

0

Shirley J, 1.5 oz

Calories: 180

Carbs: 24g

Fat: 7g

Protein: 3g

180