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Sorghum (Correct)

Shiloh Farms, 48 g

Calories: 160

Carbs: 35g

Fat: 2g

Protein: 5g

160

Chia Bran

Shiloh Farms (Corrected), 2 tsp

Calories: 33

Carbs: 5g

Fat: 3g

Protein: 2g

33

Brown Lentils (Correct)

Shiloh Farms, 45 g

Calories: 115

Carbs: 19g

Fat: 0g

Protein: 9g

115

California Apricots (Correct)

Shiloh Farms, 40 g

Calories: 120

Carbs: 30g

Fat: 0g

Protein: 3g

120

Amaranth

Shiloh Farms, 0.25 cup

Calories: 180

Carbs: 31g

Fat: 3g

Protein: 7g

180

Prunes

Shiloh Farms, 5 prunes

Calories: 100

Carbs: 26g

Fat: 0g

Protein: 1g

100

Shiloh Farms

Halbert Cornbread (Shiloh Farms), 1 piece of cornbread

Calories: 174

Carbs: 29g

Fat: 6g

Protein: 4g

174

Black Beluga Lentils (correct)

Shiloh Farms, 0.25 cup (dry)

Calories: 145

Carbs: 25g

Fat: 1g

Protein: 12g

145

Kamut Khorasan Wheat (Correct)

Shiloh Farms, 30 g

Calories: 100

Carbs: 21g

Fat: 0.5g

Protein: 4g

100

Organic, raw hazelnuts (Correct)

Shiloh Farms, 34 g

Calories: 210

Carbs: 6g

Fat: 21g

Protein: 5g

210