Sheis Sardines, 2 cup

Calories: 223

Carbs: 0g

Fat: 13.8g

Protein: 24.8g

223

sheis, 100 gram

Calories: 156

Carbs: 1g

Fat: 5.3g

Protein: 26g

156

sheis tuna, 100 gram

Calories: 411

Carbs: 0g

Fat: 0.5g

Protein: 24g

411

sheis tuna, 100 gram

Calories: 110

Carbs: 0g

Fat: 0.8g

Protein: 25g

110

synpro shey, 1 scoop

Calories: 114

Carbs: 2.4g

Fat: 1.6g

Protein: 23.3g

114

Shei, 1 Small Unit

Calories: 87

Carbs: 0.6g

Fat: 3g

Protein: 14.6g

87

Shey, 1 slice

Calories: 404

Carbs: 10g

Fat: 30g

Protein: 23g

404

Sheis, 100 grams

Calories: 97

Carbs: 1.4g

Fat: 0.2g

Protein: 22.3g

97

Shey Milk, 50 gram

Calories: 160

Carbs: 33g

Fat: 2g

Protein: 3g

160

Sheis tongol tuna, 100 g

Calories: 416

Carbs: 0g

Fat: 5.8g

Protein: 25g

416