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Shaun's Flax Seed Pancakes, 1 pancake
Calories: 199
Carbs: 31g
Fat: 6g
Protein: 6g
199
Bisquick, 0.333 cup
Calories: 160
Carbs: 28g
Fat: 5g
Protein: 3g
160
Renee's Protein Pancakes, 2 Pancakes
Calories: 322
Carbs: 34g
Fat: 10.5g
Protein: 15g
322
Angel's, 0.5 cup
Calories: 162
Carbs: 10.2g
Fat: 6.8g
Protein: 16.5g
162
SEEDS / Flax seeds, 7 g
Calories: 6
Carbs: 0g
Protein: 2g
6
Flax seeds, 1 tbsp
Calories: 53
Carbs: 3g
Fat: 4.3g
Protein: 1.7g
53
Flax seed, 1 tbsp
Calories: 56
Carbs: 3.3g
Fat: 3.6g
56
Flax seeds, 10 g
Calories: 55
Carbs: 3.5g
Fat: 4g
Protein: 2.3g
55
Flax Seed, 1 tsp, ground (2.5 g)
Calories: 13
Carbs: 1.4g
Fat: 1.1g
Protein: 0.5g
13
Flax for Nutrition, 2 tbsp
Calories: 90
Carbs: 4g
Fat: 7g
Protein: 4g
90
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