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Cumbrian Bacon and Country Vegetable Soup

Sharrow Bay, 1 bowl

Calories: 164

Carbs: 12g

Fat: 3.7g

Protein: 8.8g

164

Cumbrian Pork, Apple and Cider Casserole

Sharrow Bay, 0.5 packet

Calories: 315

Carbs: 18.5g

Fat: 17g

Protein: 22g

315

Old Bay

0.25 cc

Calories: 1

Carbs: 0.1g

Fat: 0g

Protein: 0g

1

Bay Leaf

1 leaf

Calories: 1

Carbs: 0.1g

Fat: 0g

Protein: 0g

1

Lemonade

Bai, 1 bottle

Calories: 10

Carbs: 11g

Fat: 0g

Protein: 0g

10

Lemonade

Bai, 1 bottle

Calories: 10

Carbs: 11g

Fat: 0g

Protein: 0g

10

Baies Damélanchier

1 baie

Calories: 1

Carbs: 0.2g

Fat: 0g

Protein: 0g

1