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Chipotle, 1 Cup
Calories: 395
Carbs: 45g
Fat: 9g
Protein: 33g
395
Heart and Crown, 4 cups
Calories: 400
Carbs: 7g
Fat: 28g
Protein: 30g
400
Salad Works, 1 full wrap
Calories: 668
Carbs: 0g
Fat: 0g
Protein: 0g
668
Shannon, 1 cup
Calories: 80
Carbs: 8g
Protein: 12g
80
Melfit, 2 cups salad/4 ounce fish
Calories: 665
Carbs: 18g
Fat: 48.8g
Protein: 32.4g
665
Shannon, 1 tablespoon
Calories: 7
Carbs: 1.4g
Protein: 0.3g
7
shannon, 40 gramo
Calories: 190
Carbs: 21g
Fat: 10g
Protein: 2g
190
Shannon, 100 gms
Calories: 34
Carbs: 9.6g
Fat: 0.4g
Protein: 2.8g
34
Shannon, 12 oz
Calories: 140
Carbs: 37g
140
Shannon, 165 gm
Calories: 83
Carbs: 24g
Fat: 0.2g
Protein: 0.9g
83
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