Shank portion, 3 oz

Calories: 170

Carbs: 2g

Fat: 14g

Protein: 12g

170

Sugardale, 3 oz

Calories: 170

Carbs: 2g

Fat: 14g

Protein: 12g

170

Shank Portion Smoked Ham, 3 oz

Calories: 170

Carbs: 2g

Fat: 14g

Protein: 12g

170

Sugardale, 3 oz

Calories: 170

Carbs: 2g

Fat: 14g

Protein: 12g

170

Prestige, 3 oz

Calories: 170

Carbs: 2g

Fat: 14g

Protein: 12g

170

Sugardale, 3 oz

Calories: 170

Carbs: 2g

Fat: 14g

Protein: 12g

170

Sugardale, 3 oz

Calories: 170

Carbs: 2g

Fat: 14g

Protein: 12g

170

Meijer, 3 oz

Calories: 150

Carbs: 2g

Fat: 10g

Protein: 12g

150

Smithfield, 3 oz

Calories: 180

Carbs: 2g

Fat: 13g

Protein: 12g

180

prestige smoked ham, 3 oz

Calories: 170

Carbs: 2g

Fat: 14g

Protein: 12g

170