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sliced chicken periperi

shala, 100 g

Calories: 116

Carbs: 1.6g

Fat: 4g

Protein: 18g

116

Fish

Shalas Fish & Chips, 1 serving

Calories: 369

Carbs: 39g

Fat: 6g

Protein: 0g

369

Indian Saag

Shala Vegan Saag, 1 cup

Calories: 250

Carbs: 0g

Fat: 0g

Protein: 0g

250

Air Fryed Veggie Tempura

Shanti Shala, 1 cup

Calories: 247

Carbs: 38g

Fat: 10g

Protein: 9g

247

Beet Salad

Shala Mixed Beet Salad, 1 cup

Calories: 75

Carbs: 10g

Fat: 15g

Protein: 6.4g

75

Asian Noodles

Shala Spicy Noodle W/ Chicken, 1 cup

Calories: 381

Carbs: 47.1g

Fat: 8.1g

Protein: 27.5g

381

Veggie Frittata With Parmesan Cheese

Shanti Shala Frittata, 1 slice

Calories: 93

Carbs: 5g

Fat: 5g

Protein: 7g

93

Black Eyed Pea Soup - Vegetarian

Shanti Shala, 1 cup

Calories: 138

Carbs: 20.8g

Fat: 5g

Protein: 3.4g

138

Salmon Tempura

Shanti Shala Air Fryed Salmon Tempura, 4 oz

Calories: 287

Carbs: 38g

Fat: 18g

Protein: 33g

287

Tart

Shalas Tomato Tart W / Whole Wheat Crust, 0.25 slice

Calories: 261

Carbs: 0g

Fat: 0g

Protein: 0g

261