Shala's Corn/Spinach Polenta, 1 cup

Calories: 213

Carbs: 47.1g

Fat: 0.6g

Protein: 6g

213

Trader Joe, 0.333 cup

Calories: 130

Carbs: 0g

Fat: 0g

Protein: 0g

130

shala, 100 g

Calories: 116

Carbs: 1.6g

Fat: 4g

Protein: 18g

116

polenta, 1 cup

Calories: 349

Carbs: 75.8g

Fat: 0.8g

Protein: 7g

349

Shalas Fish & Chips, 1 serving

Calories: 369

Carbs: 39g

Fat: 6g

Protein: 0g

369

Polenta, 2 tb

Calories: 100

Carbs: 24g

Fat: 0g

Protein: 2g

100

Corn Masters, 35 g

Calories: 128

Carbs: 27g

Fat: 0.4g

Protein: 2.8g

128

Ricco, 100 gram

Calories: 126

Carbs: 14.4g

Fat: 6.1g

Protein: 3.5g

126

Eatingwell.Com, 1 Wedge

Calories: 126

Carbs: 16.9g

Fat: 4.5g

Protein: 5.7g

126

Traders Joes, 1 cup

Calories: 200

Carbs: 18g

Fat: 13g

Protein: 4g

200