Shafer Dining Hall, 0.25 cup

Calories: 60

Carbs: 12g

Fat: 0g

Protein: 2g

60

Shafer Dining Hall, 0.25 cup

Calories: 110

Carbs: 22g

Fat: 2.5g

Protein: 3g

110

Shafer Dining Hall, 1 pancake

Calories: 100

Carbs: 18g

Fat: 2g

Protein: 2g

100

Shafer Dining Hall, 1 slice

Calories: 45

Carbs: 0g

Fat: 3.5g

Protein: 2g

45

Shafer - Dining Hall, 5 nuggets

Calories: 300

Carbs: 11g

Fat: 24g

Protein: 12g

300

Shafer Dining Hall, 1 Slice

Calories: 280

Carbs: 33g

Fat: 10g

Protein: 14g

280

Shafer Dining Hall, 4 donuts

Calories: 210

Carbs: 24g

Fat: 12g

Protein: 2g

210

Shafer Dining Hall, 1 muffin

Calories: 80

Carbs: 14g

Fat: 2.5g

Protein: 1g

80

Shafer Dining Hall, 3 oz

Calories: 180

Carbs: 21g

Fat: 10g

Protein: 2g

180

Shafer Dining Hall, 0.25 cup

Calories: 25

Carbs: 7g

Fat: 0g

Protein: 0g

25