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Barilla and Penne

Shaen, 0.75 cup

Calories: 220

Carbs: 51g

Fat: 1g

Protein: 8g

220

Homemade Pancake

Shaen Polasky, 1 pancake

Calories: 77

Carbs: 16g

Fat: 1g

Protein: 5g

77

Cheesy Eggs

Shaen Polasky, 1 plate

Calories: 210

Carbs: 9g

Fat: 3g

Protein: 35g

210

Homeade Mac and Cheese Penne

Shaen Polasky, 0.5 cups

Calories: 136

Carbs: 23g

Fat: 3g

Protein: 8g

136