Peanut sembei, 100 g

Calories: 457

Carbs: 61g

Fat: 17g

Protein: 15.1g

457

Sembei, 30 g

Calories: 102

Carbs: 16.9g

Fat: 3.2g

Protein: 2.4g

102

Sembei peanut, 1 serving

Calories: 190

Carbs: 23g

Fat: 8g

Protein: 6g

190

sembei, 1 piece

Calories: 372

Carbs: 86.6g

Fat: 0.1g

Protein: 6.1g

372

Sembei, 1 cup

Calories: 109

Carbs: 23g

Fat: 1g

Protein: 0g

109

Sembei, 2 crackers

Calories: 65

Carbs: 15g

Fat: 0.2g

Protein: 0.5g

65

Sembei, 2 crackers

Calories: 64

Carbs: 12.1g

Fat: 1.4g

Protein: 0.7g

64

Cookies Sembei, 2 biscotte

Calories: 58

Carbs: 10.8g

Fat: 0.7g

Protein: 1.6g

58

sembei phaza, 30 g

Calories: 111

Carbs: 26g

Fat: 0g

Protein: 1.7g

111

Japanese sembei 6 pack, 100 g

Calories: 519

Carbs: 53.6g

Fat: 27.3g

Protein: 14.7g

519