Selkirk Marketplace Coop, 2 (50g)

Calories: 160

Carbs: 23g

Fat: 5g

Protein: 7g

160

Fords, 1 slice

Calories: 266

Carbs: 57.5g

Fat: 2.7g

Protein: 5.7g

266

Homemade, 100 g

Calories: 279

Carbs: 46.7g

Fat: 9g

Protein: 5.6g

279

Safeway, 0.75 cup (85g)

Calories: 300

Carbs: 63g

Fat: 1g

Protein: 11g

300

Coop the Marketplace, 2 slice

Calories: 120

Carbs: 19g

Fat: 3g

Protein: 5g

120

Coop Marketplace, 1 bun

Calories: 330

Carbs: 38g

Fat: 10g

Protein: 14.5g

330

Coop Marketplace, 272 g

Calories: 240

Carbs: 10g

Fat: 18g

Protein: 22g

240

Coop Marketplace, 2 croissants

Calories: 120

Carbs: 13g

Fat: 7g

Protein: 3g

120

Coop the Marketplace, 0.25 cup (50g)

Calories: 250

Carbs: 24g

Fat: 14g

Protein: 4g

250

Coop marketplace, 1 sandwich

Calories: 680

Carbs: 58g

Fat: 36g

Protein: 17g

680