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self, 1 gram
Calories: 382
Carbs: 1g
Fat: 32g
Protein: 22g
382
Generic, 1 cup cooked (1/4 cup uncooked)
Calories: 207
Carbs: 41g
Fat: 2g
Protein: 6g
207
Self care, 1 session
Calories: 0
Carbs: 0g
Fat: 0g
Protein: 0g
0
1 cup
Calories: 407
Carbs: 85.7g
Fat: 4.1g
Protein: 10.1g
407
125 grams
Calories: 443
Carbs: 96.2g
Fat: 1.2g
Protein: 12.4g
443
Avena Istantanea Self, 100 g
Calories: 370
Carbs: 63.3g
Fat: 6.9g
Protein: 13g
370
Self, 30 g
Calories: 110
Protein: 26g
110
self, 25 gram
Calories: 220
Carbs: 56g
220
SELF, 7 gram
Protein: 5g
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