Log In
Sign Up
Selection, 2 waffles
Calories: 180
Carbs: 27g
Fat: 7g
Protein: 4g
180
Selection, 2 slices
Calories: 170
Carbs: 32g
Fat: 2g
Protein: 8g
170
Calories: 190
Carbs: 34g
Fat: 4g
Protein: 6g
190
Selection, 1 bagel
Calories: 210
Carbs: 44g
Fat: 1g
210
Sunny Select, 2 slices
Calories: 90
Carbs: 18g
90
Signature Select, 0.12 package
Carbs: 40g
Fat: 1.5g
Protein: 7g
Signature Select, 1 slice
Calories: 100
Carbs: 19g
100
Signature Select, 2 slices
Calories: 110
Carbs: 20g
Protein: 5g
110
7 Select, 1 slice
Calories: 70
Carbs: 12g
Protein: 3g
70
MyFitnessPal Blog