Select Brands Apple Cider Doughnut Mix, 0.045 nd dry mix

Calories: 90

Carbs: 20g

Fat: 0g

Protein: 1g

90

1 doughnut medium

Calories: 269

Carbs: 30.7g

Fat: 14.5g

Protein: 3.9g

269

Stonewall Kitchen, 0.08 dry mix

Calories: 150

Carbs: 36g

Fat: 1g

Protein: 2g

150

Stonewall Kitchen, 0.083 dry mix

Calories: 150

Carbs: 36g

Fat: 1g

Protein: 2g

150

Charleston Wrap, 0.25 cup dry mix (30 g)

Calories: 110

Carbs: 25g

Fat: 0g

Protein: 2g

110

FarmSteady, 1 Doughnut

Calories: 140

Carbs: 33g

Fat: 0g

Protein: 2g

140

Market Basket, 1 donut

Calories: 440

Carbs: 50g

Fat: 24g

Protein: 6g

440

Monuts Doughnuts, 1 doughnut

Calories: 179

Carbs: 3g

Fat: 14g

Protein: 2g

179

Apple Hut, 1 seerving size

Calories: 201

Carbs: 33g

Fat: 6g

Protein: 3g

201

Starbucks, 1 each

Calories: 400

Carbs: 59g

Fat: 17g

Protein: 4g

400