Seeduction, 2 ounces

Calories: 160

Carbs: 27g

Fat: 3.5g

Protein: 5g

160

Whole Foods Market Seeduction Bread, 2 oz

Calories: 170

Carbs: 33g

Fat: 1.5g

Protein: 5g

170

Wholefoods, 113 g

Calories: 380

Carbs: 52g

Fat: 15g

Protein: 12g

380

Wholefoods, 71 g

Calories: 240

Carbs: 35g

Fat: 8g

Protein: 7g

240

Coles, 1 roll

Calories: 256

Carbs: 24.6g

Fat: 10.9g

Protein: 11g

256

Hearth, 2 slices

Calories: 184

Carbs: 17.6g

Fat: 6.8g

Protein: 7.6g

184

Whole Foods Market, 1 container

Calories: 310

Carbs: 29g

Fat: 16g

Protein: 12g

310

Whole foods in-house seeduction bread, 1 slice

Calories: 120

Carbs: 25g

Fat: 1.5g

Protein: 3g

120

Seeduction bread, 1 pc

Calories: 90

Carbs: 15g

Fat: 2.5g

Protein: 2g

90

Whole Foods Market, 1 slice

Calories: 120

Carbs: 22g

Fat: 1g

Protein: 3g

120