Second Harvest, 1 cup

Calories: 290

Carbs: 32g

Fat: 11g

Protein: 15g

290

Second Cup, 16 oz Medium

Calories: 130

Carbs: 31g

Fat: 0g

Protein: 0g

130

Second Cup, 20 oz Large

Calories: 170

Carbs: 42g

Fat: 0g

Protein: 0g

170

Second Bests, 1 medium potato

Calories: 110

Carbs: 26g

Fat: 0g

Protein: 3g

110

Second Cup, 1 Serving

Calories: 270

Carbs: 55g

Fat: 2.5g

Protein: 7g

270

Second Nature, 3 oz

Calories: 160

Carbs: 9g

Fat: 6g

Protein: 16g

160

Second Nature, 1 package

Calories: 210

Carbs: 8g

Fat: 20g

Protein: 6g

210

Second Nature, 1 package

Calories: 190

Carbs: 21g

Fat: 11g

Protein: 5g

190

Second Nature, 1 package

Calories: 150

Carbs: 20g

Fat: 8g

Protein: 4g

150

Second Nature, 1 package

Calories: 210

Carbs: 21g

Fat: 13g

Protein: 5g

210