Seared Ahi Tuna Carmel Kitchen, 202 g

Calories: 391

Carbs: 10.5g

Fat: 26g

Protein: 27.9g

391

The prep kitchen, 4 ounces

Calories: 147

Carbs: 0g

Fat: 0.7g

Protein: 33.3g

147

Tuna, 4 oz

Calories: 184

Carbs: 0g

Fat: 1.6g

Protein: 24g

184

THE PREP KITCHEN- OFFICIAL, 4 oz

Calories: 147

Carbs: 0g

Fat: 0.7g

Protein: 33.3g

147

Energy Kitchen, 1 salad bowl

Calories: 276

Carbs: 0g

Fat: 0g

Protein: 0g

276

Champps, 1 serving

Calories: 430

Carbs: 40g

Fat: 14g

Protein: 33g

430

ADC, 5 ounce

Calories: 241

Carbs: 6g

Fat: 8.5g

Protein: 35g

241

AFV, 5 ounce

Calories: 241

Carbs: 6g

Fat: 8.5g

Protein: 35g

241

Whole Foods seared ahi tuna, 3 oz

Calories: 140

Carbs: 1g

Fat: 4g

Protein: 24g

140

Pan Seared Tuna, 1 ounce

Calories: 43

Carbs: 0g

Fat: 2g

Protein: 9g

43