Sealiord Hoki Fish, 2 peices

Calories: 245

Carbs: 15.1g

Fat: 13.1g

Protein: 16.6g

245

Hoki, 1 piece (120g)

Calories: 88

Carbs: 0.4g

Fat: 1.4g

Protein: 18.2g

88

(Nz) Hoki Fish, 100 g

Calories: 87

Carbs: 0g

Fat: 1.3g

Protein: 19g

87

NZ Hoki Gosh, 1 serve

Calories: 212

Carbs: 17.4g

Fat: 11.1g

Protein: 10.4g

212

Crumbed hoki fish, 100 g

Calories: 212

Carbs: 17.4g

Fat: 11.1g

Protein: 10.4g

212

NZ hoki, 200 gram

Calories: 692

Carbs: 140g

Fat: 3.4g

Protein: 19.6g

692

Independent, 101 g

Calories: 212

Carbs: 17g

Fat: 11g

Protein: 11g

212

crumbed hoki, 101 gms

Calories: 212

Carbs: 17.4g

Fat: 11.1g

Protein: 10.4g

212

Hoki fillet, 134 g

Calories: 111

Carbs: 0g

Fat: 1.7g

Protein: 23.4g

111

Smoked hoki, 100 g

Calories: 75

Carbs: 0.3g

Fat: 1.2g

Protein: 14.6g

75