Seafood delight King Mackrel fish steak, 28 gram

Calories: 59

Carbs: 0g

Fat: 4g

Protein: 6g

59

Ocean Delight, 85 gram

Calories: 89

Carbs: 0g

Fat: 2g

Protein: 17g

89

Seafood delight, 100 g

Calories: 208

Carbs: 0g

Fat: 11g

Protein: 25g

208

G&L Seafood Inc. Frozen King Fish Steaks, 1 Steak

Calories: 100

Carbs: 0g

Fat: 2g

Protein: 20g

100

Seafood delight, 100 gm

Calories: 205

Carbs: 0g

Fat: 14g

Protein: 19g

205

King fish steak, 28 g

Calories: 59

Carbs: 0g

Fat: 4g

Protein: 6g

59

mackrel, 0.25 cup

Calories: 90

Carbs: 0g

Fat: 4g

Protein: 13g

90

Mackrell Filleta, 1 kg

Calories: 283

Carbs: 0g

Fat: 22g

Protein: 21g

283

Fish, 100 g

Calories: 224

Carbs: 0g

Fat: 16g

Protein: 24g

224

jack mackrell, 100 g

Calories: 150

Carbs: 1g

Fat: 5g

Protein: 24g

150