Sea frost Crumbed Squid Rings, 10 rings

Calories: 243

Carbs: 22.6g

Fat: 12.6g

Protein: 9.5g

243

Sea frost, 100 gram

Calories: 243

Carbs: 22.6g

Fat: 12.6g

Protein: 9.5g

243

Sea Heaven, 101 g

Calories: 132

Carbs: 17.5g

Fat: 0.6g

Protein: 15.4g

132

Coles, 100 gram

Calories: 249

Carbs: 20.8g

Fat: 13.8g

Protein: 10.9g

249

Coles, 90 g

Calories: 198

Carbs: 17.6g

Fat: 9.5g

Protein: 9.8g

198

Golden Crumb, 101 g

Calories: 274

Carbs: 24.4g

Fat: 10.4g

Protein: 8.7g

274

Seafront, 100 grams

Calories: 228

Carbs: 24.4g

Fat: 10.7g

Protein: 8.1g

228

Findus, 90 g

Calories: 131

Carbs: 16.6g

Fat: 0.5g

Protein: 14.8g

131

sea treasure, 1 gram

Calories: 114

Carbs: 27.3g

Fat: 12g

Protein: 16.7g

114

Sea  Treasure, 100 g

Calories: 150

Carbs: 13.7g

Fat: 5.9g

Protein: 10.5g

150