Schwan's Parchment Dinner - Roasted Garlic Chicken, 1 pouch

Calories: 400

Carbs: 27g

Fat: 21g

Protein: 29g

400

Schwans, 1 Tray

Calories: 350

Carbs: 62g

Fat: 6g

Protein: 14g

350

Schwans, 1 meal

Calories: 400

Carbs: 50g

Fat: 4.5g

Protein: 39g

400

Schwans, 0.5 pizza

Calories: 350

Carbs: 32g

Fat: 16g

Protein: 15g

350

Generic, 1 cup

Calories: 541

Carbs: 33g

Fat: 28g

Protein: 39g

541

Mrs. Paul's Parchment Bake, 102 grams

Calories: 80

Carbs: 6g

Fat: 0.5g

Protein: 13g

80

Schwan, 1 dinner

Calories: 380

Carbs: 63g

Fat: 6g

Protein: 18g

380

Schwan, 1 Roll

Calories: 110

Carbs: 21g

Fat: 2g

Protein: 4g

110

Vandekamp's, 1 Fillet

Calories: 80

Carbs: 6g

Fat: 0.5g

Protein: 13g

80

schwan, 1 roll

Calories: 110

Carbs: 21g

Fat: 2g

Protein: 4g

110