Schwams Frozen Broccoli, 1 cup

Calories: 30

Carbs: 4g

Fat: 0g

Protein: 1g

30

Schwams Frozen Corn, 0.75 cup

Calories: 100

Carbs: 21g

Fat: 1g

Protein: 3g

100

schwam, 100 Gramm

Calories: 138

Carbs: 0.5g

Fat: 6.1g

Protein: 20g

138

1 cup

Calories: 52

Carbs: 9.8g

Fat: 0.2g

Protein: 5.7g

52

Schwam, 100 gram

Calories: 216

Carbs: 3g

Fat: 14.6g

Protein: 18.2g

216

Schwam, 100 gram

Calories: 188

Carbs: 0.6g

Fat: 12.4g

Protein: 18.2g

188

frozen broccoli, 1 cup

Calories: 20

Carbs: 4g

Fat: 0g

Protein: 2g

20

schwam, 100 gramme

Calories: 154

Carbs: 8.7g

Fat: 7.9g

Protein: 20g

154

Pc frozen broccoli, 0.5 cup

Calories: 26

Carbs: 4.9g

Fat: 0.1g

Protein: 2.9g

26

Broccoli, 1 cup

Calories: 28

Carbs: 8.8g

Fat: 0.8g

Protein: 3.3g

28