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Schoulder filet, 100 gm
Calories: 134
Carbs: 0.2g
Fat: 5.6g
Protein: 20.3g
134
Schoulder, 100 gm
Calories: 187
Carbs: 0.6g
Fat: 12.2g
Protein: 18.7g
187
Filete, 100 gramos
Calories: 138
Carbs: 0g
Fat: 4.7g
Protein: 22.4g
138
filet, 1 plakjr
Calories: 195
Carbs: 1.5g
Fat: 12g
Protein: 18g
195
1 gram(s)
Calories: 3
Fat: 0.2g
Protein: 0.3g
3
3 oz
Calories: 230
Fat: 16.2g
Protein: 21.1g
230
Calories: 227
Fat: 14.6g
Protein: 22.5g
227
1 steak (5 oz)
Calories: 378
Fat: 24.3g
Protein: 37.5g
378
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