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Scallops - Sam 's club, 3.5 oz
Calories: 45
Carbs: 0g
Fat: 1g
Protein: 10g
45
sams club, 3.5 oz
Sams Club, 4 oz (about 3 pcs)
Calories: 100
Carbs: 3g
Protein: 18g
100
Sam' s Club, 180 gram
Calories: 280
Carbs: 26g
Fat: 15g
Protein: 13g
280
Sam’ s club, 1 cup
Calories: 220
Carbs: 20g
Fat: 9g
Protein: 16g
220
Sams Club, 1 Ounces
Calories: 30
Carbs: 1g
Fat: 0.5g
Protein: 5g
30
sams, 112 gram
Calories: 73
Protein: 15g
73
Tuna Sam;s Club, 2 oz
Calories: 50
Fat: 15.5g
Protein: 12g
50
Sam,s Club, 4 oz.
Calories: 110
Fat: 3.5g
Protein: 19g
110
Sams, 4 oz
Calories: 290
Fat: 23g
Protein: 20g
290
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