Lowe's Sausage, 1 link

Calories: 300

Carbs: 2g

Fat: 26g

Protein: 16g

300

Star spangled bacon cheddar sausage, 4 oz

Calories: 130

Carbs: 18g

Fat: 8g

Protein: 15g

130

Sausage works, 1 sausage

Calories: 215

Carbs: 16g

Fat: 8g

Protein: 16g

215

Frieda's, 0.5 cup

Calories: 70

Carbs: 15g

Fat: 0g

Protein: 2g

70

Hostess, 2 cakes

Calories: 310

Carbs: 41g

Fat: 16g

Protein: 2g

310

Hostess, 1 cake

Calories: 160

Carbs: 28g

Fat: 5g

Protein: 1g

160

Cobb Salad, 8.25 oz

Calories: 390

Carbs: 7g

Fat: 33g

Protein: 16g

390

ricks, 28 gram

Calories: 140

Carbs: 16g

Fat: 7g

Protein: 1g

140

Generic, 1 container

Calories: 358

Carbs: 62g

Fat: 10g

Protein: 11g

358

Hostess, 1 cake

Calories: 160

Carbs: 28g

Fat: 5g

Protein: 1g

160