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Generic, 0.5 Cup
Calories: 22
Carbs: 5g
Fat: 0g
Protein: 1g
22
Mildessa Sauerkraut, 100 gr
Calories: 25
Carbs: 3.3g
Fat: 0.5g
Protein: 0.9g
25
Hengstenberg, 0.5 cup
Calories: 45
Carbs: 9g
Protein: 2g
45
1 cup
Calories: 27
Carbs: 6.1g
Fat: 0.2g
Protein: 1.3g
27
Sauerkraut, 2 tablespoons (about 30 ml)
Calories: 10
Carbs: 2g
Protein: 0g
10
Willie's Sauerkraut, 2 tbsp
Calories: 5
Carbs: 1g
5
1 g
Calories: 0
Carbs: 0g
0
1 bowl (2 cups)
Calories: 277
Carbs: 29.1g
Fat: 13.1g
Protein: 13.1g
277
The Brinery, 0.25 cup
Protein: 0.5g
Wegmans, 2 tbsp
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