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Generic Restaurant, 1 oz.
Calories: 60
Carbs: 0g
Fat: 3.5g
Protein: 7g
60
1 petite (5 x 2,5 x 2 cm)
Calories: 25
Fat: 1.4g
Protein: 3g
25
Sardines, 1 can
Calories: 150
Fat: 9g
Protein: 17g
150
Cole's Sardines, 1 can drained
Calories: 231
Fat: 18g
Protein: 23.5g
231
Cole's Sardines, 3.53 oz
Calories: 190
Protein: 26g
190
sardines, 0.25 cup
Calories: 80
Carbs: 1g
Protein: 12g
80
sardine, 100 grammo
Calories: 342
Fat: 28g
Protein: 20g
342
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