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1 small (2-2/3" x 1/2" x 1/4")
Calories: 25
Carbs: 0g
Fat: 1.4g
Protein: 3g
25
Sardines, 1 can
Calories: 150
Fat: 9g
Protein: 17g
150
Cole's Sardines, 3.53 oz
Calories: 190
Protein: 26g
190
Cole's Sardines, 1 can drained
Calories: 231
Fat: 18g
Protein: 23.5g
231
sardines, 0.25 cup
Calories: 80
Carbs: 1g
Fat: 3.5g
Protein: 12g
80
Sardines, 100 gr
Calories: 248
Fat: 20g
248
sardine, 3 gram
Calories: 59
Fat: 3.3g
Protein: 7g
59
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