Sarah Kitchen, 1 cup

Calories: 220

Carbs: 29g

Fat: 4g

Protein: 17g

220

Homemade Breakfast Smoothie, 2 c

Calories: 350

Carbs: 46g

Fat: 8g

Protein: 13g

350

Sarah Farms, 1 cup

Calories: 110

Carbs: 27g

Fat: 0g

Protein: 2g

110

1 cup

Calories: 161

Carbs: 33.7g

Fat: 1.7g

Protein: 5.5g

161

Fruit smoothie ??, 1 kopje

Calories: 82

Carbs: 14.9g

Fat: 1g

Protein: 1.5g

82

smoothie fruit, 140 gram

Calories: 71

Carbs: 17g

Fat: 0.4g

Protein: 1.1g

71

Fruit Smoothie, 1 batch

Calories: 300

Carbs: 0g

Fat: 0g

Protein: 0g

300

Sarahs Homemade, 1 Pudding

Calories: 310

Carbs: 41g

Fat: 10.3g

Protein: 0.8g

310

Fruit Smoothy, 1.5 cups

Calories: 261

Carbs: 11g

Fat: 3g

Protein: 27g

261

Smoothie, 1 cup

Calories: 180

Carbs: 36g

Fat: 2.5g

Protein: 3g

180