Sarah's (1/4c 42g), 0.25 cup dry

Calories: 130

Carbs: 0g

Fat: 1g

Protein: 7g

130

1/4c Just Grillin Hashbrowns, 0.25 c

Calories: 50

Carbs: 7g

Fat: 0g

Protein: 1g

50

Wheaties, 0.25 c

Calories: 33

Carbs: 7g

Fat: 0g

Protein: 0g

33

Homemade 1/4c Penna Alfredo, 0.5 c

Calories: 125

Carbs: 22g

Fat: 0g

Protein: 4g

125

My Trail Mix, 0.5 Cup

Calories: 300

Carbs: 36g

Fat: 14g

Protein: 8g

300

Great Value Sweet Peas 1/4c, 0.25 c

Calories: 35

Carbs: 6g

Fat: 0g

Protein: 2g

35

Kirk's 2 Egg Omelette, 1 omelette

Calories: 205

Carbs: 6g

Fat: 13g

Protein: 19g

205

Generic Pistaschios, 0.25 c

Calories: 85

Carbs: 4g

Fat: 0g

Protein: 3g

85

Dawn's, 0.25 cup

Calories: 97

Carbs: 0g

Fat: 0g

Protein: 0g

97

Sarah Farms, 1 cup

Calories: 100

Carbs: 12g

Fat: 2.5g

Protein: 9g

100