1 tortilla (approx 10" dia)

Calories: 234

Carbs: 40g

Fat: 5.1g

Protein: 6.3g

234

Subway Wrap, 1 wrap

Calories: 220

Carbs: 40g

Fat: 4.5g

Protein: 7g

220

Subway Chicken Bacon Ranch Wrap, 313 g

Calories: 730

Carbs: 52g

Fat: 34g

Protein: 54g

730

Subway, 1 WRAP

Calories: 341

Carbs: 50g

Fat: 12g

Protein: 8g

341

Kontos, 1 wrap

Calories: 280

Carbs: 50g

Fat: 5g

Protein: 8g

280

Subway, 102 grams

Calories: 290

Carbs: 48g

Fat: 8g

Protein: 8g

290

Subway Wrap (Wrap Only), 103 g

Calories: 310

Carbs: 51g

Fat: 8g

Protein: 8g

310

Subway, 1 x 6"

Calories: 340

Carbs: 39g

Fat: 8g

Protein: 26g

340

Subway Bmt Sandwich, 1 slice

Calories: 410

Carbs: 46g

Fat: 0g

Protein: 20g

410