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sams italian market, 1 tablespoon
Calories: 100
Carbs: 1g
Fat: 11g
Protein: 0g
100
Sams italian market, 1 half cup
Calories: 150
Carbs: 5g
Fat: 1g
Protein: 2g
150
Sams, 1 Piece
Calories: 280
Carbs: 10g
Fat: 18g
Protein: 19g
280
sams market, 4 oz
Calories: 90
Carbs: 0g
Fat: 0.5g
Protein: 20g
90
Sams grilled Italian chicken, 1 piece
Calories: 210
Fat: 8g
Protein: 32g
210
sams club, 1 wrap
Calories: 350
Fat: 0g
350
Sam & Louie's, 2 ounces
Calories: 110
Fat: 9g
110
Sams Club, 1 link
Calories: 240
Carbs: 3g
Protein: 16g
240
sams, 1 breast
Sams, 100 gram
Calories: 30
Protein: 1g
30
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