Sams Ham, 2 oz

Calories: 140

Carbs: 4g

Fat: 7g

Protein: 15g

140

Sams ham, 3 oz

Calories: 110

Carbs: 2g

Fat: 4.5g

Protein: 14g

110

sam, 3 oz

Calories: 140

Carbs: 8g

Fat: 4g

Protein: 16g

140

sams, 3 oz

Calories: 150

Carbs: 9g

Fat: 6g

Protein: 15g

150

SAMs choice ham, 3 oz

Calories: 150

Carbs: 9g

Fat: 6g

Protein: 15g

150

sams, 4 oz

Calories: 170

Carbs: 8g

Fat: 9g

Protein: 14g

170

carver ham, 2 oz

Calories: 140

Carbs: 4g

Fat: 7g

Protein: 15g

140

Sams Club, 1 Ounces

Calories: 30

Carbs: 1g

Fat: 0.5g

Protein: 5g

30

ham sams choice, 3 oz

Calories: 140

Carbs: 8g

Fat: 7g

Protein: 14g

140

sams, 3 oz

Calories: 120

Carbs: 5g

Fat: 4g

Protein: 14g

120